A natural path to boosting your fertility

Prepare for Pregnancy Protocol
A GUIDED 30 day program with the cultivate fertility experts - Dr. Kara and Dr. Hillary 

A UNIQUE  opportunity to be guided by Dr. Kara & Dr. Hillary in live Q + A meetings 

For women and couples who want a clinically tested, natural approach to fertility… without having to do it alone.

… feel fully seen and supported along every step of your fertility journey
… get access to information we’ve learned in over 30 years as natural fertility doctors

… transform your body into the healthiest soil it can be to grow new life
  • Over 3 hours of videos from Dr. Kara & Dr. Hillary
  • 30-Day Step-By-Step Protocol Booklet (that we ship to you!)
  • How to Avoid Common Toxins: The Comprehensive Guide
  • ​Access to the private Cultivate Fertility Facebook Group
  • ​Guided Meditations to Reduce Stress & Boost Your Fertility
  • BONUS: Twice Weekly group calls with Dr. Kara & Dr. Hillary
  • BONUS: Two 15-minute 1-on-1 calls with Dr. Kara or Dr. Hillary to address your unique situation & needs
Our proven natural approach to infertility is often overlooked by doctors… 

But it’s changed the lives of thousands of our patients over the years.
And we have the baby photos and thank you cards to prove it.

When was the last time you truly felt confidence and trust in your body?

You want a baby more than anything… but with every negative pregnancy test, you start to wonder if it will ever happen.

The constant doctor’s appointments and treatments.

The frustration of negative pregnancy test after negative pregnancy test.

The heartbreak and grief of miscarriages.

Seeing everyone around you have happy, healthy pregnancies… and wondering if that will ever be you.

The usual approach to infertility isn’t working. Something has to give.
The next step on your fertility journey starts now.

In our combined 30 years of clinical practice as natural fertility doctors, we’ve learned that the “normal” approaches to infertility in this day and age don’t work for a lot of women

And trying to figure it out on your own will leave you feeling isolated, lonely, and depressed.

We’ve helped thousands of women with “unexplained infertility” to conceive and have healthy pregnancies over the years.

And now, we’re sharing the same tools and tips we give to patients in our fertility clinics on how you can support your fertility and prepare your body for pregnancy.

In our complete guide, you’ll learn the lifestyle changes that can support your body, as well as a pre-pregnancy diet and exercise plan that has already helped thousands of other women.

For only $297 (or 3 payments of $111)
24-hour money back refund period

The Live program starts Saturday, March 20th.

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If you’ve struggled with infertility or hormone-related issues before....

You probably know how chaotic and confusing it can be. 

Everyone has a different idea about what you should be doing to get pregnant, but it’s unclear exactly what you should be doing for the specific needs of your body.

Worst of all are the cold, unsympathetic doctors who tell you there’s probably nothing you can do.

… Wait, what?!

Especially if you’re otherwise a health-conscious person, this can be completely shattering to hear.

But even for cases of unexplained infertility

Even for people who have suffered from hormonal imbalances like endometriosis, PCOS, or high testosterone... 

There are lifestyle changes you can start making today that have the potential to completely transform your body.

By following our guidelines on diet, exercise, traditional Chinese medicine, environmental toxins, and more

You can empower yourself to have more control over your whole-body health and your fertility.

In our proven natural approach to infertility, you’ll get...
  • A tried, tested, and true formula based on clinical experiences and 1,000's of case studies
  • An integrative approach that combines modern science with thousands of years of traditional Chinese medicine
  • A comprehensive protocol with an easy-to-follow guide 
  • ​A holistic approach that looks at your entire lifestyle
  • Overall clarity about what your next steps should look like

Why not do everything you can to make your body the healthiest, most fertile soil it can be for a baby to grow?

As naturopathic doctors, we don’t have anything against medical procedures (Dr. Kara used IVF to conceive her son before naturally conceiving her daughter)...

But we do believe that there are concrete lifestyle changes every woman who wants to get pregnant should start making in her life to support her reproductive system.

(And men — our program may help raise your sperm count, too!)

Our natural approach to fertility is a great addition to any fertility plan, whether you are planning to conceive completely naturally or you are seeking assistance from procedures.

Especially if you’re doing all that work to prepare for fertility procedures (money, doctor’s appointments, etc.) why not do everything you can to support your body during that process?

The best part is, you can get started TODAY without spending a ton of money.


... is a 30-day pre-pregnancy detox and lifestyle transformation that teaches you the specific steps you can take to naturally support your reproductive system, improve your overall health, and feel truly seen and supported on every step of your fertility journey.

You'll learn...
  • The common environmental toxins you’re likely coming into contact with every day that are scientifically proven to cause reproductive harm
  • Exactly how diet can impact your reproductive system — and what foods you should be avoiding for a successful conception
  • The truth about nutrient deficiencies and pregnancy (hint: vitamins aren’t always enough!)
  • ​How to support eggs and sperm for a healthy baby
  • ​What modern doctors often overlook when it comes to fertility


The PREPARE FOR PREGNANCY PROTOCOL is a virtual community experience that will teach you the exact same methods we’ve used in our natural fertility clinics to help thousands of women conceive and have healthy pregnancies.

Especially if….

You consider yourself a health-conscious person, but you just can’t figure out why your body is struggling to regulate your period or get pregnant.

Even if…

You’ve struggled with hormone imbalances for months or years.

You aren’t ready to start your family yet, but you know you will be in the next 2 years.

You’ve been diagnosed with likely or “unexplained” infertility.

You have a medical diagnosis like PCOS or endometriosis.

We’ve used the same tools we’re sharing in the PREPARE FOR PREGNANCY PROTOCOL to naturally conceive our own children (Dr. Kara’s son and daughter and Dr. Hillary’s 3 kids), and we’ve seen them work for thousands of other women.

Our integrative approach will fill in the missing pieces of your current fertility plan with natural hormonal and whole-body support …

… and a whole lot of love and support along the way.

Let us ask you a question...

When was the last time you felt truly empowered in your body?

The steps we teach in PREPARE FOR PREGNANCY will help you feel empowered and in control of your fertility without the chaos and anxiety that often comes with planning for a pregnancy and a new baby.

If you are...

TIRED of feeling like your body can’t do something that you think should come easily and naturally

OVERWHELMED by all the different information out there about infertility and treatments

… and DESPERATE to have a healthy pregnancy and beautiful baby of your own

… then PREPARE FOR PREGNANCY is the perfect program for you.

Transform your whole-body health with life-changing results

Here are just a few examples of what our patients have achieved…
Names are changed to maintain the confidentiality of our patients. 
All testimonials are being used with permission.

I want to thank you Hillary for being a juicy, caring & loving and beautiful woman. It was amazing to spend this time with you. Thank you for imparting all of your wonderful knowledge. There are so many incredible recommendations that I’m taking with me from this program. I feel like I understand my body better because of your insightful explanations & thru experimenting with my body & food.  
Dr. Hillary!!! What can I say? You are such a life-changer. This program made me really take a close look at my eating habits and galvanized me to get back to proper eating. I hope you continue to provide knowledge, light and love to those around you. What a gift you are to so many! I want to also thank you for your valuable time, thoughtful input, and vibrant energy. Thank you for sharing your personal experience with all of us and and for being so inclusive. ❤️❤️❤️

"To me this has been a game changer. I went to my OB and she said, " just try" and offered no other advice. I knew I wanted to do things proactive for my fertility - but didn't know what. I am 38 - I want to know how to get pregnant and what to do. This was the perfect program to get me on track".    -  Jackie 
The Prepare for Pregnancy Program has been worth every penny. They provide so much wonderful information and have really helped me feel more empowered with my own health

"All of the information they give is stuff you can use in your everyday day life. I have told everyone I know about how amazing this program is and even if you aren’t trying to get pregnant you learn how to live a healthier lifestyle."- Ashley
"I loved the coaching and support - I was missing this so much from my OB."  -Amanda
"1:1 time with the doctors was so important for me." - Erin
"The emotional support/community helped so much with my stress." 
"I listened to the material in my car- it was such a great course - so helpful! - Adelle
"I believed that these dietary changes would help my fertility, but I didn't expect to feel much different otherwise. So I was absolutely shocked to find that I felt so much better within days. 

"Now, my brain is less foggy, my mood is better and more positive, I have more energy throughout the day, and I've been sleeping better

"And even though I'm eating all those healthy fats, I've actually lost a few pounds. I wish I'd made these changes years ago!" -Natasha

Will this work for me?

The PREPARE FOR PREGNANCY PROTOCOL is designed for women and couples who want a natural approach to pregnancy that will help support overall sperm and egg health to create the healthiest baby possible.

We give women and couples a clear path forward… helping them develop a plan for diet, exercise, and whole-body health so they learn from experts the best ways to prepare for pregnancy and birth.

  • ​All the tests looking normal but still not getting pregnant
  • Hormonal imbalances (PCOS, endometriosis, etc.)
  • ​Nutrient deficiencies
  • ​Absent or irregular periods
  • ​Going through IVF

... and general “unexplained” infertility that other doctors can’t figure out.

If you’re still not sure if PREPARE FOR PREGNANCY is right for you, Click Here to schedule a quick meeting with us and we will do our best to answer your questions!

a comprehensive approach where you’ll learn:

The important steps you can start taking today to prepare your body for a smooth pregnancy & healthy baby… based on over 30 combined years as natural fertility doctors. 
What a pre-pregnancy diet should look like… and the foods you should avoid. (Everyone who wants to get pregnant within the next 2 years should know this!)
The exact nutrients that will support your body to prepare for pregnancy & birth… and the best supplements to get them from.
How you can support the vitality & quality of your eggs and sperm to reduce likelihood of birth defects and miscarriage.
Common environmental toxins most people are exposed to daily that are scientifically proven to harm the reproductive system… and how you can limit your exposure.

Let’s get real

Having a baby is a lot to figure out on your own

You want your body to be the healthiest it can be, you want the best doctors, you’re trying to eat all the right things, you’re buying the best strollers and monitors, you’re doing all the research you can to plan it out…

It’s overwhelming.

And the stress from trying to plan your pregnancy can actually make it harder to conceive.

But now, you don’t have to do it alone

There’s nothing as powerful as having a community of like-minded women to support you on your fertility journey

In PREPARE FOR PREGNANCY, you’ll receive direct guidance from Dr. Kara and Dr. Hillary, natural fertility doctors who have over 30 years of combined experience in clinical practice… and who know from personal experience how painful infertility and hormonal imbalances can be.

Plus, you’ll have access to a private Facebook group of other women and couples going through the same things you are, who understand on a deep level what you’re feeling, and who want to fully support you on your fertility journey.
Here’s what’s included in 
Over 3 hours of videos from 
Dr. Kara & Dr. Hillary
We’ll walk you through every step of our comprehensive detox & pre-pregnancy protocol, so you know exactly how to follow our protocol (and why it’s important!).
30-Day Protocol Booklet
We actually ship this to you! Place this on your countertop to help keep you on track of the program and your progress.
How to Avoid Common Toxins: The Comprehensive Guide

Get access to the latest research on how environmental toxins can impact your fertility and the health of your baby.
Guided Meditations to Boost Fertility
Support your whole-body health with these guided meditations.
Access to the private Cultivate Fertility Facebook Group
Become a member of our supportive community of women and couples preparing for pregnancy
Virtual Kickoff Call
Join the Prepare for Pregnancy kickoff call to jump-start your journey and connect to a community of women just like you.

Total Value: $970

Plus these bonuses:
  • 1-on-1 meetings with Dr. Kara and Dr Hillary at the beginning AND end of the program
    (Value: $200)
  • ​Weekly Live Calls Throughout the 30-Day Program
    (Value: $500)

Total Value: $1670
Yours for only:  $397  $297

or 3 monthly payments of $111
The Live program starts Saturday, March 20th.
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What You'll Learn in the Prepare for Pregnancy Protocol

Module 1: PREVENT - Identify and Reduce Your Toxic Exposures

What you’ll learn:
  • Why Detox Before Pregnancy
  • ​Endocrine Disrupters and Strategies to Help You Avoid Them
  • ​Avoiding Household Toxins
  • ​Plants as Air Purifiers and Mood Boosters

Module 2: HYDRATE & Educate

What you’ll learn:
  • The different detoxifying organs & their role in a healthy pregnancy
  • ​Good things to know about bowel health

Module 3: NOURISH

What you’ll learn:
  • Eating while preparing for pregnancy
  • ​Cultivate Fertility Diet Plates and Bowls
  • ​Cultivate Fertility Detox Superfoods
  • ​Make Smoothies that Feature Superfoods
  • ​Making Tasty Dressings
  • ​How to eat well while eating out or ordering in

Module 4: PROTECT

What you’ll learn:
  • Nutrients that support you during your fertility journey
  • ​Supplement to protect & nourish


What you’ll learn:
  • Circulation’s role in fertility & how to increase it
  • ​Exercise - What & How much?
  • ​Saunas for fertility
  • ​2nd Chakra Contrast Hydrotherapy

Module 6: SOOTHE

What you’ll learn:
  • Stress & Fertility
  • ​Your mindset & it’s power on your health and pregnancy

Have confidence and trust in your body again.

When you join the PREPARE FOR PREGNANCY PROTOCOL, you'll immediately get access to: 

  • Decades of wisdom from natural fertility doctors based on modern medicine and 1000s of years of traditional Chinese medicine
  • A comprehensive plan to prepare your body for pregnancy that you can start on today
  • A supportive community of other people preparing for conception and birth

Preparing for your pregnancy alone isn’t the way

So many other women understand the stress and anxiety that often comes with planning for a baby.

When you join our program, you’ll be empowered to take back control of your fertility, support the quality of your egg and sperm, and have the healthy pregnancy and baby of your dreams.

This Live Program begins March 20 & will not be live again in 2021!
"The Cultivate Fertility detox has been worth every penny.

"They provide so much wonderful information and have really helped me feel more empowered with my own health

"All of the information they give is stuff you can use in your everyday life. 

"I have told everyone I know about how amazing this program is and even if you aren’t trying to get pregnant you learn how to live a healthier lifestyle."

If you’ve been telling yourself:

“There’s something wrong with my body… 
I’m broken… and I might never have a baby...”

Believe us when we say it isn’t your fault.

We know how heartbreaking and isolated it feels to struggle with infertility. How painful that infertility diagnosis is.

But time and time again we’ve seen women who thought they might never get pregnant find success in our natural approach to infertility.

So why not try everything you can to support your body?

It starts with joining us today.

Trust us: once you start feeling the best you have in your life, and meeting people who understand exactly what you’re going through in our private community…

You’ll wish you’d found us earlier.

Price:  $397  $297

"As a 34 year old who has never tried to be or has been pregnant before, I was overwhelmed by the various pregnancy stories and advice from women around me. 

"Knowing my age might play a factor, I was relieved to learn that there are things I can do now to positively impact my fertility journey

"The lessons from Dr. Kara and Dr. Hillary are informative, easy to follow and inspirational! 

"Understanding how complex fertility actually is gives me the confidence to control what I can and trust there are experts out there who can help with the other stuff

"I highly recommend Cultivate Fertility classes and products as tools to help guide you on your fertility journey." - Annie R.
Dr. Kara’s Story
When I was about 20, I was diagnosed with endometriosis. I had to get two surgeries to remove the massive cyst, and I eventually had to get one of my ovaries removed.

Doctors told me I would probably be infertile. When I eventually decided to try to become pregnant, I had 5 miscarriages.

It was a dark time in my life. I was completely heartbroken. I felt like no one could help me, and I couldn’t talk about it with anyone because most of my friends were successfully getting pregnant and having babies.

So I suffered in silence.

If I had known then what I know now about natural fertility support, I believe I would have been able to naturally conceive my first child.

Now I know how depleted my body was from the endometriosis, years of hormone imbalance, and exposure to environmental toxins. But at the time, I turned to the only potential solution I could.

I went to an IVF clinic.
Without the support of Chinese medicine, acupuncture, herbs, and dietary changes, the IVF might not have worked for me.

Which is why I believe so strongly that the natural fertility work we do can be life-changing, even for women on the IVF path. Because that was me.

After years of studying naturopathic fertility support, my body was able to heal itself and I became pregnant with my daughter completely naturally.

That’s why I always ask women: Why not do everything you can to support your body during the process, and turn it into the best soil possible for life to grow?

Most doctors would never look at my case of severe endometriosis and think I could naturally conceive.

I’ll never forget how painful my experience with infertility was. The heartbreak of miscarriages. The false hope. Trying everything under the sun and having no results. And the awful physical pain from the endometriosis.

Learning firsthand how chaotic IVF can be, the constant medication changes and doctor appointments, the painful progesterone shots, not to mention all the stress… that all put me on the path I’m on today.

Now, I have 2 beautiful healthy children and I’ve dedicated my life to helping other women get pregnant naturally!
Dr. Hillary’s Story
I was the girl who never got her period. When I was 22, a doctor told me I had PCOS and would likely be infertility.

I had been taking the pill, but now I realized that I’d been covering up a problem instead of trying to get to the bottom of why I didn’t have a period in the first place. 

It felt like no one was helping me to figure this out.

And it was so frustrating to feel like I couldn’t do a very basic thing the body is supposed to do — have a regular period and get pregnant.

It was hopeless and terrifying. I had an overwhelming sense that I didn’t understand what my body was telling me.
Watching everyone around me get pregnant didn’t help... and all the guilt that came with struggling to feel happy for other people when all I wanted was a baby of my own.

And it seemed like nothing I was doing was working.

So I turned to a naturopathic doctor for homeopathic remedies.

I started regulating my cycle. I changed my diet. I balanced out the hormonal imbalances that were caused by the PCOS.

When I wanted to get pregnant, my cycles were three months long. So trying to figure out when I was ovulating was difficult. 

I had already known I would want to get pregnant one day, so I had started doing all this work a year in advance.

And when it was time to get pregnant, my body was ready.

I got pregnant, naturally!

That’s when I switched my focus from psychiatry to become a naturopathic doctor instead. I knew I wanted to spend my life helping other women naturally conceive the same way I had.

I’ll never forget how terrifying, confusing, and lonely it was to struggle with infertility. To feel like I couldn’t trust my body. And the shame and horror I felt when doctors told me me, a health-conscious 22 year old, that I would probably never get pregnant.

Now, years after all the natural fertility work I did, I’m grateful to have 3 healthy teenagers!

Since then…

We’ve spent a combined 30 years helping other women in our natural fertility clinics.

And we’ve developed scientifically-supported plans for helping women to support the quality and health of their eggs.

We want to give you everything we’ve learned over the years.

The PREPARE FOR PREGNANCY PROTOCOL leads you every step of the way toward a successful pregnancy and a healthy baby.


We offer a 24-Hour money-back guarantee.

But you should know…

Our natural approach to fertility isn’t for everyone.

If you do this program, you may have to make adjustments to your lifestyle. Diet, exercise, hydration, even changing the cleaning and skincare products you use.

So if you’re set on your life staying the same, this might not be the program for you.

On the other hand...

We’ve had clients say that being on our fertility regimen has not only helped them to conceive, but it’s also helped them feel the best they have in their entire lives.

So why not give it a chance?


What if I'm really busy? How much of a commitment is this program?

You can log in anytime you can listen to the videos or watch them as it works for you. There are no assignments, just inspiration and suggestions for easy changes in your days. There is about 2.5-3 hours of video time and time to review the handouts. We will have Zoom meetings during the program - but they will all be recorded and you can watch them on your own time (or skip it).  
Should I wait to see if I get pregnant easily? Why prepare?

The Prepare for Pregnancy Protocol is designed to make sure you have your body in the best shape possible to get pregnant. You will also learn some things you can do to potentially prevent issues in your baby.
What if I don't cook?

No need to cook. You'll learn what to look for and avoid in prepared food and takeout food. We'll also suggest some places to have food delivered that fits the protocol.  
What if I am working with a fertility doctor?

Great! The course was designed to teach you all the things that will not be addressed by your doctor. In addition, the self care and stress management sections in the program are perfect for those going through fertility treatments 
What if I am doing IUI?

Wonderful! This program can be done concurrently with IUI procedures. You will learn important dietary and lifestyle factors that you will want to keep for your pregnancy and while nursing.
What if I am taking medications to help me get pregnant? Will this interfere?

Nope. This program will not interfere with fertility drugs and may help you avoid common side effects. As always, you would want to avoid taking anything without talking to your doctor.
What if I am already healthy?

Perfect. This protocol will help you focus specifically on fertility and get your body ready for pregnancy.
What if I travel for work?

This entire program is do-able while traveling. Plus, you will likely really benefit from the advice on food choice and stress management.
Does this help PCOS?

Oh yes. The movement, stress reduction, and food sections address the diet and lifestyle factors known to help PCOS.
Does this help endometriosis?

Since endometriosis is an inflammatory condition, woman can see real benefit with this protocol.

Can this guarantee results?

This protocol is a way for Dr. Kara and Dr. Hillary to share the best practices they’ve learned from helping thousands of women conceive over the years. There’s no way to guarantee that anyone will get pregnant from this protocol. Everyone’s body is different, and everyone’s situation is different. It’s worked for thousands of other women, and it may work for you, too.

Can’t I just figure this out on my own?

Dr. Kara’s and Dr. Hillary’s approach to natural fertility is on the cutting edge. They combine modern science with traditional Chinese medicine, over 30 years of clinical experience in their private practices, and their own experiences with infertility to create a course that is bursting with knowledge that you won’t find anywhere else.

While they often reference scientific studies in their work, the combination of science with decades of in-clinic experience is something you won’t find anywhere else.

Do I need to attend any live calls to be in this program?

Nope! Everything is pre-recorded, which means you can watch it entirely at your own pace and you don’t have to worry about being around at certain times.

Can I work with the doctors one-on-one?

Yes! When you join the PREPARE FOR PREGNANCY PROTOCOL, you’ll have the opportunity for TWO different 15-minute 1-on-1 sessions with Dr. Hillary or Dr. Kara, one at the beginning of the program and one at the end.

  • Over 3 hours of videos from Dr. Kara & Dr. Hillary
  • Step-By-Step Protocol Booklet
  • How to Avoid Common Toxins: The Comprehensive Guide
  • ​Access to the private Cultivate Fertility Facebook Group
  • ​Guided Meditations to Reduce Stress & Boost Your Fertility
  • BONUS: Weekly group calls with Dr. Kara & Dr. Hillary
  • BONUS: Two 15-minute 1-on-1 calls with Dr. Kara or Dr. Hillary to address your unique situation & needs

For only $297 (or 3 payments of $111)
24-hour money back refund period

The Live program starts Saturday, March 20th.

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Copyright 2020 Cultivate Fertility

Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the authors. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians or nutritionists affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.